{"id":1,"date":"2023-01-09T11:39:30","date_gmt":"2023-01-09T10:39:30","guid":{"rendered":"https:\/\/shijamaa.de\/?p=1"},"modified":"2023-01-26T17:08:12","modified_gmt":"2023-01-26T16:08:12","slug":"hooponopono","status":"publish","type":"post","link":"https:\/\/shijamaa.de\/en\/hooponopono\/","title":{"rendered":"Ho\u2018oponopono"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-weight: 400;\">Before I take you along on my journey, a certain foundation of basic knowledge should be established.<\/p>\r\n<p style=\"font-weight: 400;\">One of the most important tools is \u201cHo\u2019oponopono\u201d &#8211; a Hawaiian forgiveness ritual.<\/p>\r\n<p style=\"font-weight: 400;\">It is based on the insight that we are one with everything. That we are merely a mirror of our outside world. During this ritual, you forgive yourself and others for all the hurts that have ever taken place, and ask for forgiveness. Like the weekly house cleaning, only on a mental-spiritual level of cleansing.  The following sentences are repeated continuously:<\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\">I am sorry.<\/li>\r\n<li style=\"font-weight: 400;\">Please forgive me.<\/li>\r\n<li style=\"font-weight: 400;\">I love you.<\/li>\r\n<li style=\"font-weight: 400;\">Thank you.<\/li>\r\n<\/ul>\r\n<p style=\"font-weight: 400;\">The outside world mirrors back to us situations and circumstances in which we still get to learn something. I can only react to a person if I go into resonance with them. I thus reflect the behavior of another person.<\/p>\r\n<p style=\"font-weight: 400;\">However, we have to become aware that every situation, every circumstance is initially neutral. It is only through our experience, upbringing and emotions that we give the situation a certain meaning\/judgment. Ho\u2019oponopono gives us the opportunity to take a step back and not judge anyone.<\/p>\r\n<p style=\"font-weight: 400;\">Never judge a person until you have walked seven miles in their shoes..<\/p>\r\n<p style=\"font-weight: 400;\"><a href=\"https:\/\/www.aphorismen.de\/autoren\/person\/1882\/Indianische+Weisheit\" target=\"_blank\" rel=\"noopener\">Native American <\/a><a href=\"https:\/\/www.aphorismen.de\/autoren\/person\/1882\/Indianische+Weisheit\">wisdom<\/a><\/p>\r\n<p style=\"font-weight: 400;\">I can highly recommend the Ho\u2019oponopono meditation in the meditation app Insight Timer.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bevor ich euch auf meine Reise mitnehme, soll eine gewisse Basis an Grundwissen geschaffen werden. Eines der wichtigsten Tools ist \u201eHo\u2019oponopono\u201c &#8211; ein hawaiianisches Vergebungsritual. Es beruht auf der Einsicht, dass wir eines mit allem sind. Das wir nur ein Spiegel unserer Au\u00dfenwelt darstellen. W\u00e4hrend dieses Rituals vergibt man sich und anderen, f\u00fcr alle Verletzungen, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":75,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oxygen_hide_in_design_set":false,"_oxygen_tags":"","footnotes":""},"categories":[1,5],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-rituale"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ho\u2019oponopono: Hawaiian Forgiveness Ritual - Shijamaa<\/title>\n<meta name=\"description\" content=\"Ho\u2019oponopono is a Hawaiian forgiveness ritual: the four sentences, the idea behind them and why it works like a spring cleaning for the soul.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shijamaa.de\/en\/hooponopono\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ho\u2019oponopono: Hawaiian Forgiveness Ritual - Shijamaa\" \/>\n<meta property=\"og:description\" content=\"Ho\u2019oponopono is a Hawaiian forgiveness ritual: the four sentences, the idea behind them and why it works like a spring cleaning for the soul.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shijamaa.de\/en\/hooponopono\/\" \/>\n<meta property=\"og:site_name\" content=\"Shijamaa\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-09T10:39:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-26T16:08:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/Ho\u2018oponopono.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Studio-Seilschaft\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Studio-Seilschaft\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/\"},\"author\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#organization\"},\"headline\":\"Ho\u2018oponopono\",\"datePublished\":\"2023-01-09T10:39:30+00:00\",\"dateModified\":\"2023-01-26T16:08:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/\"},\"wordCount\":208,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shijamaa.de\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Ho\u2018oponopono.webp\",\"articleSection\":[\"Allgemein\",\"Rituale\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/\",\"name\":\"Ho\u2019oponopono: hawaiianisches Vergebungsritual - Shijamaa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shijamaa.de\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Ho\u2018oponopono.webp\",\"datePublished\":\"2023-01-09T10:39:30+00:00\",\"dateModified\":\"2023-01-26T16:08:12+00:00\",\"description\":\"Ho\u2019oponopono ist ein hawaiianisches Vergebungsritual: die vier S\u00e4tze, die Idee dahinter und warum es wie ein Hausputz f\u00fcr die Seele wirkt.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Ho\u2018oponopono.webp\",\"contentUrl\":\"https:\\\/\\\/shijamaa.de\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Ho\u2018oponopono.webp\",\"width\":1400,\"height\":933,\"caption\":\"Ho\u2018oponopono\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shijamaa.de\\\/hooponopono\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/shijamaa.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ho\u2018oponopono\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#website\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/\",\"name\":\"Shijamaa\",\"description\":\"Energiearbeit online: Clearings, energetische Hausreinigung, Reiki aus der Ferne und 1:1 Coaching.\",\"publisher\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shijamaa.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"ProfessionalService\"],\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#organization\",\"name\":\"Shijamaa\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/logo-engergetic.png\",\"contentUrl\":\"https:\\\/\\\/shijamaa.de\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/logo-engergetic.png\",\"width\":512,\"height\":512,\"caption\":\"Shijamaa\"},\"image\":{\"@id\":\"https:\\\/\\\/shijamaa.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"description\":\"Energiearbeit online: Clearings, energetische Hausreinigung, Reiki aus der Ferne und 1:1 Coaching f\u00fcr Deutschland, \u00d6sterreich und die Schweiz.\",\"email\":\"info@shijamaa.de\",\"telephone\":\"+49 175 2073798\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Regensburgerstra\u00dfe 45\",\"addressLocality\":\"Lappersdorf\",\"postalCode\":\"93138\",\"addressRegion\":\"Bayern\",\"addressCountry\":\"DE\"},\"contactPoint\":{\"@type\":\"ContactPoint\",\"contactType\":\"customer service\",\"telephone\":\"+49 175 2073798\",\"email\":\"info@shijamaa.de\",\"areaServed\":[\"DE\",\"AT\",\"CH\"],\"availableLanguage\":[\"de\"]},\"areaServed\":[{\"@type\":\"Country\",\"name\":\"Deutschland\"},{\"@type\":\"Country\",\"name\":\"\u00d6sterreich\"},{\"@type\":\"Country\",\"name\":\"Schweiz\"}],\"priceRange\":\"\u20ac\u20ac\",\"currenciesAccepted\":\"EUR\",\"knowsAbout\":[\"Energiearbeit\",\"Seelenclearing\",\"Reiki aus der Ferne\",\"Energetische Hausreinigung\",\"Space Clearing\",\"Spirituelles Coaching\",\"Remote Viewing\"],\"hasOfferCatalog\":{\"@type\":\"OfferCatalog\",\"name\":\"Angebote\",\"itemListElement\":[{\"@type\":\"Offer\",\"itemOffered\":{\"@type\":\"Service\",\"name\":\"Soul Rendezvous\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/en\\\/soul-rendezvous\\\/\"}},{\"@type\":\"Offer\",\"itemOffered\":{\"@type\":\"Service\",\"name\":\"Reload your energy\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/en\\\/reload-your-energy\\\/\"}},{\"@type\":\"Offer\",\"itemOffered\":{\"@type\":\"Service\",\"name\":\"Energetische Hausreinigung\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/en\\\/energetische-hausreinigung\\\/\"}},{\"@type\":\"Offer\",\"itemOffered\":{\"@type\":\"Service\",\"name\":\"1:1 Coaching\",\"url\":\"https:\\\/\\\/shijamaa.de\\\/en\\\/coaching\\\/\"}}]}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ho\u2019oponopono: Hawaiian Forgiveness Ritual - Shijamaa","description":"Ho\u2019oponopono is a Hawaiian forgiveness ritual: the four sentences, the idea behind them and why it works like a spring cleaning for the soul.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shijamaa.de\/en\/hooponopono\/","og_locale":"en_US","og_type":"article","og_title":"Ho\u2019oponopono: Hawaiian Forgiveness Ritual - Shijamaa","og_description":"Ho\u2019oponopono is a Hawaiian forgiveness ritual: the four sentences, the idea behind them and why it works like a spring cleaning for the soul.","og_url":"https:\/\/shijamaa.de\/en\/hooponopono\/","og_site_name":"Shijamaa","article_published_time":"2023-01-09T10:39:30+00:00","article_modified_time":"2023-01-26T16:08:12+00:00","og_image":[{"width":1400,"height":933,"url":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/Ho\u2018oponopono.webp","type":"image\/webp"}],"author":"Studio-Seilschaft","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Studio-Seilschaft","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/shijamaa.de\/hooponopono\/#article","isPartOf":{"@id":"https:\/\/shijamaa.de\/hooponopono\/"},"author":{"@id":"https:\/\/shijamaa.de\/#organization"},"headline":"Ho\u2018oponopono","datePublished":"2023-01-09T10:39:30+00:00","dateModified":"2023-01-26T16:08:12+00:00","mainEntityOfPage":{"@id":"https:\/\/shijamaa.de\/hooponopono\/"},"wordCount":208,"commentCount":0,"publisher":{"@id":"https:\/\/shijamaa.de\/#organization"},"image":{"@id":"https:\/\/shijamaa.de\/hooponopono\/#primaryimage"},"thumbnailUrl":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/Ho\u2018oponopono.webp","articleSection":["Allgemein","Rituale"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/shijamaa.de\/hooponopono\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/shijamaa.de\/hooponopono\/","url":"https:\/\/shijamaa.de\/hooponopono\/","name":"Ho\u2019oponopono: Hawaiian Forgiveness Ritual - Shijamaa","isPartOf":{"@id":"https:\/\/shijamaa.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shijamaa.de\/hooponopono\/#primaryimage"},"image":{"@id":"https:\/\/shijamaa.de\/hooponopono\/#primaryimage"},"thumbnailUrl":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/Ho\u2018oponopono.webp","datePublished":"2023-01-09T10:39:30+00:00","dateModified":"2023-01-26T16:08:12+00:00","description":"Ho\u2019oponopono is a Hawaiian forgiveness ritual: the four sentences, the idea behind them and why it works like a spring cleaning for the soul.","breadcrumb":{"@id":"https:\/\/shijamaa.de\/hooponopono\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shijamaa.de\/hooponopono\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shijamaa.de\/hooponopono\/#primaryimage","url":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/Ho\u2018oponopono.webp","contentUrl":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/Ho\u2018oponopono.webp","width":1400,"height":933,"caption":"Ho\u2018oponopono"},{"@type":"BreadcrumbList","@id":"https:\/\/shijamaa.de\/hooponopono\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/shijamaa.de\/"},{"@type":"ListItem","position":2,"name":"Ho\u2018oponopono"}]},{"@type":"WebSite","@id":"https:\/\/shijamaa.de\/#website","url":"https:\/\/shijamaa.de\/","name":"Shijamaa","description":"Energiearbeit online: Clearings, energetische Hausreinigung, Reiki aus der Ferne und 1:1 Coaching.","publisher":{"@id":"https:\/\/shijamaa.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shijamaa.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Organization","ProfessionalService"],"@id":"https:\/\/shijamaa.de\/#organization","name":"Shijamaa","url":"https:\/\/shijamaa.de\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shijamaa.de\/#\/schema\/logo\/image\/","url":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/logo-engergetic.png","contentUrl":"https:\/\/shijamaa.de\/wp-content\/uploads\/2023\/01\/logo-engergetic.png","width":512,"height":512,"caption":"Shijamaa"},"image":{"@id":"https:\/\/shijamaa.de\/#\/schema\/logo\/image\/"},"description":"Energiearbeit online: Clearings, energetische Hausreinigung, Reiki aus der Ferne und 1:1 Coaching f\u00fcr Deutschland, \u00d6sterreich und die Schweiz.","email":"info@shijamaa.de","telephone":"+49 175 2073798","address":{"@type":"PostalAddress","streetAddress":"Regensburgerstra\u00dfe 45","addressLocality":"Lappersdorf","postalCode":"93138","addressRegion":"Bayern","addressCountry":"DE"},"contactPoint":{"@type":"ContactPoint","contactType":"customer service","telephone":"+49 175 2073798","email":"info@shijamaa.de","areaServed":["DE","AT","CH"],"availableLanguage":["de"]},"areaServed":[{"@type":"Country","name":"Deutschland"},{"@type":"Country","name":"\u00d6sterreich"},{"@type":"Country","name":"Schweiz"}],"priceRange":"\u20ac\u20ac","currenciesAccepted":"EUR","knowsAbout":["Energiearbeit","Seelenclearing","Reiki aus der Ferne","Energetische Hausreinigung","Space Clearing","Spirituelles Coaching","Remote Viewing"],"hasOfferCatalog":{"@type":"OfferCatalog","name":"Angebote","itemListElement":[{"@type":"Offer","itemOffered":{"@type":"Service","name":"Soul Rendezvous","url":"https:\/\/shijamaa.de\/en\/soul-rendezvous\/"}},{"@type":"Offer","itemOffered":{"@type":"Service","name":"Reload your energy","url":"https:\/\/shijamaa.de\/en\/reload-your-energy\/"}},{"@type":"Offer","itemOffered":{"@type":"Service","name":"Energetische Hausreinigung","url":"https:\/\/shijamaa.de\/en\/energetische-hausreinigung\/"}},{"@type":"Offer","itemOffered":{"@type":"Service","name":"1:1 Coaching","url":"https:\/\/shijamaa.de\/en\/coaching\/"}}]}}]}},"_links":{"self":[{"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":0,"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/media\/75"}],"wp:attachment":[{"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shijamaa.de\/en\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}